Moving to a new country can feel overwhelming in ways you might not have expected. While you may have focused on the logistics—like finding a place to live or securing a job—deeper challenges often emerge. Adjusting to a new culture, navigating social identity shifts, and feeling the loss of your support system can impact your sense of belonging and mental well-being.

At our teletherapy practice, we understand the unique struggles of migration. With a culturally competent, person-centered approach, we’re here to help you explore and make sense of your new environment, creating a sense of stability, security, and connection in your new home.

​

Connect with one of our providers today for a free consult!